Basil is very high in antioxidants and provides cardiovascular benefits, cancer prevention, skin and hair health, bone and connective tissue health, anti-bacterial properties and immune system health.
The Greek legend says Achilles was a great hero of the Trojan War. He was a general who loved his soldiers. He used yarrow to stop the bleeding of his soldiers’ wounds. Yarrow is a panacea for many ailments. It stops cold, respiratory infections, heals wounds and stops bleeding.
Chokeberries are generally Red, black or purple. A 100 grams of fresh berries have about 1480 mg anthocyanin content due to which berries have high antioxidant properties.