Benefits of Pineapple!

Pineapple is more than just a plain fruit!Discover its benefits right now!

The pineapple (Ananas comosus) is the name of a tropical plant and its fruits.The fruit is very popular all over the world,being eaten fresh,canned or juiced.It is used in salads,deserts and even in meat meals.The pineapple is loved for its sweet-sour taste.Being high in the B group vitamins (B1,B2,B6)  it is an excellent choice for those who decide to replace the processed deserts with a fruit.Pineapple contains more water (83-84%),15% of sugar, protides, carbohydrates, organic acids, bromelina, cysteine bromelina similar action, pectins, vegetable fiber, vitamin C has a low calorie and contains fewer minerals and vitamins. Thanks to the bromelin contain,it is very useful in dyspepsia, gastric inertia and anorexia.

Pineapple has diuretic action, eliminating salts and excess water from the subcutaneous tissue. It helps in cellulite and obesity. The fruit has anti-inflammatory action and helps in traumatic edema, pulmonary edema, contusion, ligament or muscle tears, venous insufficiency. It also helps to repair tissues wounds and helps with skin regenaration after burning.

Eat fresh pineapple slices or the juice obtained after pressing. For obese people and those with cellulite it is recommended a cure for 10 days with pineapple. Fruit is consumed each day, 3 times a day: morning, noon and evening.

In cosmetics it is used as a moisturizer and nourisher to the skin. Apply on face, neck and décolleté, chopped pineapple slices for 15-20 minutes, then rinse with water. Pineapples can be used in the ionization facial cosmetic treatments.

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6 Responses to “Benefits of Pineapple!”
  1. learnandearn Says...

    On January 7, 2011 at 2:20 pm

    nice post…


  2. Larry Fish Says...

    On January 7, 2011 at 2:21 pm

    Interesting article, thanks for the info.


  3. LadyElena Says...

    On January 7, 2011 at 5:57 pm

    Wow.. I love pineapple – now that you’ve shown the benefits, i will eat even more of it. :)


  4. PSingh1990 Says...

    On January 7, 2011 at 9:33 pm

    Nice Share.

    :-)


  5. Geny Says...

    On January 8, 2011 at 10:16 am

    Thanks for sharing


  6. abhinav1620 Says...

    On January 10, 2011 at 3:31 am

    nice


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